Monthly Movement Workshops
Move LIVE with me on Zoom
Move with more ease, strength, and confidence in a way that feels fun, playful, and engaging. Each month, I lead a live online workshop exploring a fresh focus—helping you build resilience, balance, and body awareness in ways that keep you curious and inspired.
Can’t make it live? No problem—recordings are included!
There’s a new theme every month. Stay in the loop, be the first to know what’s coming next and get in on the early bird discounts!